personal training and sports nutrition

The Body Aesthetic, personal training and nutrition by Matthew Greskiewicz. Servicing the Greater Philadelphia area since 2006, I am passionate about helping people achieve their individual fitness goals, regardless of fitness level. Whether you want to lose weight, gain muscle, tone, or just get healthier, The Body Aesthetic can help. Contact me to get started.

personal training

We all know exercise is good for us. From the obvious impact it makes on the way you look, to the numerous proven health benefits. I offer studio, in-home, and corporate training programs to meet your unique fitness needs, as well as a customized 12-week written workout program that enables you to work out on your own with a plan designed specifically for you. Learn more about each of these personal training programs below or contact me to talk about how I can help you achieve your fitness goals.

prices

12-week training program: $225.

Some people have crazy schedules and keeping appointments can be a challenge. Or maybe you just prefer to workout on your own but want a bit of guidance on what exercises would work best for your goals. The Body Aesthetic offers a customized 12-week written workout program designed just for you.

12-week training program includes: Customized written training routines in 3 or 4-week cycles, a cardio regimen and one 1hr training session (at The Body Aesthetic's studio) to go through the routine.
Contact The Body Aesthetic to get started.

referral program:

Word of mouth is a tried a true method of advertising, and it is strongly encouraged at The Body Aesthetic.

*Get 1 FREE [1hr] session when your referral purchases a book of 5 sessions or more. or
*Get 2 FREE [30min] sessions when your referral buys a book of 5 sessions or more.

*Limit one per client per referral.

personal training gift certificates:

Give someone the gift of better health. It's like a little slice of motivation. Gift certificates are available for personal training sessions and customized nutrition programs. Contact The Body Aesthetic to get started.


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©2016 The Body Aesthetic | Personal Training and Nutrition. All rights reserved.

Always consult with a health care professional before starting any exercise or nutrition program.